In this powerful episode of Touched Out!, Carter sits down with Ali from Vancouver Island, a mother of two and former co-host of the true crime podcast That’s So Fucked Up, who shares her transformative journey through mental health challenges, divorce, and self-discovery. With honesty and resilience, Ali opens up about her path from weight struggles to self-acceptance and the joys and trials of parenting two vibrant daughters.

A Journey of Self-Acceptance and Transformation

Ali’s story begins with her battle with obesity, starting at 370 pounds and transforming her life through a low-carb diet, powerlifting, and ultimately, skin removal surgery. Her dedication to a healthier lifestyle and self-acceptance resonates with anyone on a similar path of personal transformation.

“Losing the weight was only part of the journey. Accepting myself and my new life took even more courage.”

Ali’s journey reminds listeners that self-acceptance is a process of both physical and emotional growth.

Divorce and New Beginnings

One of the most defining moments in Ali’s life was her separation from her ex-husband, driven by differences in beliefs around religion, LGBTQ+ issues, and COVID-19. Despite the challenges of ending a long-term relationship, she found love again after a serendipitous encounter by the river and on a dating app. Her candid reflections on navigating the complexities of divorce and the excitement of new love reveal her resilience and hopefulness.

Navigating Relationships and Self-Perception

Ali shares humorous and heartfelt anecdotes from her dating experiences, including reconnecting with a high school acquaintance on Tinder and the self-doubt that can cloud our interactions. Her journey toward self-acceptance highlights the impact of insecurities and the work it takes to overcome them, even in a new relationship.

Parenting with Heart: Raising Two Unique Daughters

As a mother of two daughters, Ali brings humor and warmth to her stories of raising her children. She shares her eldest daughter’s love for punk music and talents in robotics and engineering, and her younger daughter’s quick wit and athleticism. Ali’s stories capture the unique challenges and rewards of parenting, especially as her daughters navigate their own passions and personalities.

Mental Health, ADHD, and Parenting Challenges

Ali’s reflections on her mental health struggles, including ADHD and anxiety, bring a deeply relatable aspect to her journey. She candidly discusses the challenges of parenting a child with anger and anxiety and the relief her daughter found through therapy and medication. Her experiences remind listeners of the importance of mental health support for both parents and children.

Key Takeaways from Ali’s Story

  • Self-Acceptance Is a Journey: Ali’s weight loss and self-acceptance journey emphasize that true transformation includes emotional growth.

  • Embracing New Beginnings After Divorce: Her story highlights the resilience needed to move forward from a challenging relationship and the joy that can come from unexpected new connections.

  • Parenting with Openness and Humor: Ali’s approach to raising her daughters showcases the importance of supporting children’s unique paths and embracing family quirks.

  • Mental Health Matters: Ali’s honest discussion of ADHD, anxiety, and the importance of seeking support is a powerful reminder of the value of mental health care.

Listen to the Full Episode

Join Touched Out! to hear Ali’s inspiring journey of personal growth, resilience, and the ups and downs of parenting. Her story is a candid reminder that even amid challenges, there is space for growth, laughter, and new beginnings. Listen now for an episode filled with valuable insights and heartfelt reflections on transformation and self-acceptance.