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From Step-Mum to Mum: Kate's Powerful Update You Don't Want to Miss

Season 3 of Touched Out kicks off with an emotional gut-punch of an episode—and an inspiring one at that. Carter sits down once again with ...

We Survived the Year: PMDD, Parenting, and the Power of Saying 'Enough'

Content Warning: This blog and its associated podcast episode discuss mental health, trauma, miscarriage, suicide, and PMDD. Please take ca...

Our Gypsy Collection: Naomi's Journey through Motherhood, Mental Health, and Business Success | Ep 34

In this episode of Touched Out! A Mental Health and Parenting Podcast , we sit down with Naomi from Romsey, an inspiring entrepreneur and m...

Tattooing Through Turbulence | JB's Journey Through Tough Times, Heartache, Family, Love and Happiness | Ep 33

In this compelling episode of Touched Out! A Mental Health and Parenting Podcast , Carter reconnects with his longtime friend JB to explore...

Kindness & Courage: Navigating Grief as a Solo Parent | Ep 32

Sudden loss is a journey no one should have to walk alone. In our latest episode of Touched Out! A Mental Health and Parenting Podcast , we...

Ben Drysdale: Listen Now | Harmonizing Mental Health & Dark Times Through Passion & Art | Ep 31

In this powerful episode of Touched Out! , Carter welcomes Ben Drysdale, an award-winning singer-songwriter from Canberra, to discuss his t...

A Mothers worry | Societal Pressures & Postpartum Depression in New Dads | Ep 30

In the latest episode of Touched Out! , Carter welcomes Sam from Wollongong to share a deeply personal story of resilience, growth, and the...

Punk Rock Parenting | Personal Growth, Self Love and Embracing a New Life with Ali | Ep 29

In this powerful episode of Touched Out! , Carter sits down with Ali from Vancouver Island, a mother of two and former co-host of the true ...

The Shaka Project | Grassroots Change & Sean's Mission to Support Men's Mental Health | Ep 28

In this compelling episode of Touched Out! , Carter speaks with Sean, the founder of the Shaka Project, whose journey from gym owner to glo...

Touched Out! acknowledges Aboriginal and Torres Strait Islander peoples as the first peoples of Australia. We pay our respects to the Wurundjeri people of the Woi-wurrung Language Group both past and present that make up part of the Kulin Nation, as the traditional owners of the land on which Touched Out! is recorded.

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