Touched Out! A Mental health podcast for parents

Touched Out! podcast cover featuring Carter. Real Talk for Tired Parents is written on the cover with a photo of Carter wearing a yellow beanie, glasses, and displaying tattoos on their arm. The background is designed like lined notebook paper with coffee stains.

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children.

our conversations touch on topics such as:

Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.

Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.

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