Touched Out! A Mental health podcast for parents

Australian Podcast Awards 2024
I am beyond thrilled to share that Touched Out! has won the 2024 Australian Parenting Podcast of the Year!

To see my mug next to countless talented and seasoned podcast professionals was an incredible experience in itself but to also take home the win is one of the most validating and memorable experiences of my life.

I want to thank my wife, whose support and understanding keep me grounded, and to my children, who are at the center of everything I do. To my guests & listeners, thank you for trusting me with your stories, for being vulnerable, and for being part of a community that holds space for each other.

Thank you to the Australian Podcast Awards for recognizing my work, and to every parent out there, whether you're thriving or just getting by, know that you’re not alone. Here's to many more conversations and to making the journey just a little bit easier for all of us.

Touched Out! podcast cover featuring Carter. Real Talk for Tired Parents is written on the cover with a photo of Carter wearing a yellow beanie, glasses, and displaying tattoos on their arm. The background is designed like lined notebook paper with coffee stains.

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children.

our conversations touch on topics such as:

Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.

Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.

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