In this conversation, Ben discusses his journey as a musician and content creator, as well as the inspiration behind his new single 'Listen Now'. He talks about the importance of authenticity and connecting with others through music and social media. Ben also shares his experiences with mental health and the impact of trauma on individuals. He emphasizes the need to break down the stigma surrounding mental health and encourages listeners to check in on others and support those who are making a difference in the world.
Takeaways
Parenting can be challenging, especially for individuals with ADHD and mental health challenges, as regulating emotions becomes more difficult when responsible for a child.
The ideals of gentle parenting portrayed on social media can create unrealistic expectations and feelings of shame and guilt for parents who struggle to meet those standards.
Art, particularly theater, can be a powerful tool for addressing social issues, providing catharsis, and promoting inclusivity and accessibility
Open dialogue about the hardships of parenthood and mental health is crucial to combatting stigma and creating a supportive community. Authenticity is key in connecting with others through music and social media
Trauma can have a lasting impact on individuals, affecting their sense of agency, safety, and power
Breaking down the stigma surrounding mental health is crucial
Purchase "Listen Now" on Bandcamp. 50% of all sales donated to suicide prevention:
https://bendrysdalemusic.bandcamp.com/track/listen-now?from=fanpub_fnb_trk&utm_source=track_release&utm_medium=email&utm_content=fanpub_fnb_trk&utm_campaign=bendrysdalemusic+track+listen-now
Follow Ben:
https://www.instagram.com/bendrysdalemusic
https://www.tiktok.com/@bendrysdalemusic
Stream "Listen Now":
https://open.spotify.com/artist/49hqzta9Uzcfzwg0ieqP9R?si=MoweZVxkRO-9YOvDSNFKLQ
Head to the podcast Instagram and hit the bio link to sign up for preorder today.