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Ep 5 | Go Away Red Choice Monster and the mental health mama bear

Ep 5 | Go Away Red Choice Monster and the mental health mama bear

In this episode, Carter and Chisato discuss Chisato's multifaceted career as a mental health practitioner, including her roles as a licensed professional clinical counselor, licensed marriage and family therapist, and doctor in social work. Despite her incredibly selfless and busy career, Chisato is also the mother of twin boys on the autism spectrum.

Some of the topics we discuss today are:

The importance of therapy and the strength of individuals who seek help, as well as self-care strategies for mental health and parenting.
Parenting twin boys on the autism spectrum and the need for increased awareness and support for families with special needs children.
Trauma-informed care and advocacy, breaking generational trauma, and empowering youth.
Improving access to mental health resources for underserved communities and the barriers to accessibility for mental health services.
Mental health prevention and intervention in schools, promoting mental health awareness and empathy.
Chisato's self-published book, "Go Away Red Choice Monster," and the development of a journal for kids to practice coping skills.
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#Podcast #MentalHealth #Parenting #AutismAwareness #Therapy #TraumaInformedCare #SpecialNeedsParenting #MentalHealthResources #SelfCare #TouchedOut #Chisato #MentalHealthAwareness #Empathy

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Keywords:

Podcast, Mental Health, Parenting, Autism Spectrum, Therapy, Trauma-Informed Care, Special Needs Children, Mental Health Resources, Self-Care, Touched Out, Chisato, Mental Health Advocacy, Empowering Youth, Generational Trauma, Accessible Mental Health, School Mental Health, Coping Skills

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